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Preventive Dentistry and Dental Procedures to help Keep Teeth Healthy and Prevent Gum disease

Preventive Dentistry Tips and Procedures

If you’d love a smile that would make a Hollywood superstar envious of, you will need to ensure that you take the best possible care of your teeth and gums. Most of us don’t make our teeth and gum health one of our main priorities when in reality we really should. Not only will taking care of our teeth and our gums help make our teeth look healthy and attractive, it will also benefit our bodies in a number of different ways as well. As far as preventive dentistry and dental procedures go, there are a number of techniques and procedures that can be performed that have been proven to help encourage good oral health, many of which you can carry out yourself in the comfort of your own home. Here’s a look at some of the best preventive dentistry and dental procedures to help keep your teeth and gums as healthy as they can possibly be.
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Four of the Best Foods and Drinks for Healthy Teeth

According to the National Obesity Council, the UK is the world’s 6th most obese nation. And according to the World Health Organisation, nearly 100% of adults in industrialised countries (of which we are one) have dental cavities. That paints us in a pretty unhealthy light! When it comes to our health and overall well-being, more often than not we focus on what we perceive to be the more pressing health issues prevalent in our society today: Diseases such as diabetes, heart disease, strokes and arthritis – conditions which are often directly or indirectly associated with the alarming rise in obesity and our culture of unhealthy living.  One issue that we don’t tend to prioritise, until we actually have a problem, is our teeth, or rather the health of our teeth and gums.  Read More