Eight Secrets on How to Look After Your Gums

Gum disease can be a scary thought, and as with most things, prevention is most definitely better than cure!

Here are eight secrets on how to look after your gums and prevent gum disease.

1) Brush your teeth and gums regularly and efficiently.

2) Remember to clean in between your teeth using dental floss or interdental brushes.

3) Any spots of bleeding must be brushed extra well to remove the bacteria in dental plaque that are trying to infect them.

4) Use an antiseptic mouthwash, swishing it vigorously through the spaces between your  teeth particularly where you have bleeding, soreness, or swelling of your gums.

5) If the bleeding does not stop within 4 days of extra vigorous care, you must see a dental professional (Periodontist, Dentist or Hygienist) for advice and treatment before the infection starts damaging your gums.

6) If the Dentist and Hygienist can’t solve the problem, you need to see a Periodontist.

7) Do not ignore bleeding or red gums even if there is no pain, because the sooner the infection is removed, the less damage will have occurred.

8) Beware: Other symptoms such as bad breath, soreness or burning sensations in your mouth, gum swellings and moving or loosening teeth need to be treated as soon as possible to prevent you losing them

If you’re worried about gum disease or would like some more specialist advice,  you can click here to contact me. 

Don’t forget to leave your favourite tip or secret way of keeping your  mouth fresh, clean and healthy. Leave your comment below and I’ll post  the 10 best one’s on my facebook page.

More tips coming up soon,

Warmly,

Peter Galgut
Leading UK Periodontist
Dentist of the Year 2010 & 2013

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Peter Galgut

1 Reply to “Eight Secrets on How to Look After Your Gums”

  1. I don’t think many people realise the severity of gum disease. Often, the signs are ignored when instead, professional help should be sought. Maintaining good, overall oral hygiene is a good way of preventing it. Flossing should be a daily occurrence. It is always difficult to tell whether the bleeding is being caused by accident irritation to the gums whilst bleeding or whether it is a sign of gum disease. So does not every case of gum disease include sore gums?

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